Counteract the 4 ways we poison a relationship so you can confidently partner, connect and unite with others in work or life.

The four ways are divided into fight or flight mode. Some of us prefer one mode over the other. You know who you are. 😉

Here’s a sneak preview of the 4 poisons:

1. Criticism
2. Defensiveness
3. Withdrawal
4. Contempt

Question: What other ways have you counteracted relationship poisons? You can leave a comment below.